July/August 2017 Schedule
Stop back soon! Additional classes on the horizon!
Each Wednesday 7/19 thur 8/18 from 6:30-7:45 at the Keuka Yacht Club. In case of rain, class will be held inside the clubhouse!
Thursday July 27th 6:30-7:45 - Point of the Bluff Winery
Sunday 9:30-11 am July 16, 23, 30 - Keuka Peaceful Roots
Thursday August 10th 6:30-7:45 - Finger Lakes Brewery
Reserve your space today using PayPal below (accepts all major credit cards)!
About Bonnie and KEUKAsana Yoga
PRIVATE YOGA CLASSES!
- Available at the KEUKAsanaYoga Studio or at your home, or office.
- Schedule yoga classes at your vacation rental!
- Family yoga classes for ages 5-adult!
- Please incquire at KEUKAsanaYoga@gmail.com or by calling me at 607-368-1988
Hi! My name is Bonnie Gustin, and I live in Hammondsport, NY - the heart of the beautiful Finger Lake Region. I'm a certified RYT 500 yoga instructor with Yoga Alliance, and I'm super excited to be teaching here.
My yogic journey began with 500 hours of Holistic Atma Yoga teacher training with Saul David Raye in Ojai, California. Atma Yoga draws on the teachings of Hatha Yoga, Bhakti, Tantra, Ayurveda and all forms of universal light, love and wisdom.
I spent the next 8 months in New Orleans where I graduated from Soul School...a one-of-a-kind 200 hour teacher training program facilitated by Sean Johnson and Mitchel Bleier of Wild Lotus Yoga. In NOLA, the city of soul, we explored the connections of our own souls thru yoga, art, mythology, poetry, music, and philosophy, along with a strong emphasis on Bhakti, Tantra, and Vinyasa yoga.
Last year, I traveled to India as a photographer and student of an incredible teacher training program with Leeza Villagomez from the Yoga Den in Corona, CA where we dove deep into the practices of many different Indian cultures. While traveling, we studied and practiced a beautiful Vinyasa yoga flow based on alignment, energy, fluidity, compassion and love.
Pulling inspiration from all of my amazing teachers, my classes are alignment based and movement-oriented, flowing thru sequences of postures synched with smooth, deep breath, and uplifting music. Stretch and strengthen your body, mind, and spirit and leave with a fresh sense of well being!
Stay tuned to see the new pop up classes around the region!
KEUKAsana Yoga Studio
I am also available for private yoga sessions in my studio!
15 Orchard Street, Hammondsport, NY 14840
One Block from the Village Square - See Map Below
Atma Yoga Restorative Class
A restorative and gentle holistic yoga class that works on mobility, stretching, meditation and breathing using bolsters, blankets, and chairs if needed. This class is perfect for people who want to start building their strength and stanama in breathing, yoga postures (asanas), and balance at a gentle pace. Using yoga props makes this class very gentle.
There are currently no regularly scheduled restorative classes, but they are available as private sessions by request.
- 607-368-1988 KEUKAsanaYoga@gmail.com
- 15 Orchard Street
Hammondsport, NY 14840